Posts

Circuit Class 12/13/17 Total Body

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Circuit Class - 12/11/17 Total Body

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Let's talk about CONSISTENCY

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Circuit Class 12/4/17 Pull

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Circuit Class 11/29/17 Total Body

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Circuit Class 11/27/17 Lower

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Tabata Class 11/22/17

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Circuit Class 11/20/17 - Push

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Circuit Class 11/13/17 - Total Body

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Tabata Class 11/1/17

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Circuit Class 11/6/17 - Pull

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Are you "Just not feeling it" today?

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Water, water EVERYWHERE!

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Blue Bell Fun Run

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Why track your diet and activity?

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What do YOU want?

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